Spirit Club Demo Exercise Class (Zoom)
Thursday, January 07, 2021, 10:30am - 11:30am
Exercise (Zoom) 10:30am-11:30am Assigned Staff: Jan
We are teaming up with an organization called Spirit Club to bring you some new exercise opportunities! These will include fitness and strength training to accommodate all ability levels. Come join the Demo class on January 7th and Zoom exercise classes will be held weekly thereafter! No exercise equipment needed, just a chair and space to move around (in your home environment). By joining this virtual class you will also have online access to all the Zoom exercise classes provided by Spirit Club, available on-demand any day or night.